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Articles
Iranian-Canadian Women in Midlife — A Particular Intersection
The work of midlife is real for any woman. Hormonal change, identity reconfiguration, the particular sociological pressures on aging women in Western culture, the recalibration of relationships, the eventual confrontation with mortality — these are universal. They are also widely
Loving Aging Parents Across an Ocean
A client came to me last year and said: I am okay most of the time. I am here, I am working, I am raising my children. But every time my mother coughs on the phone, my whole body goes cold. Every time I see news from Iran I cannot read for hours. Every time I hang up I cry, and I
Guides
Postpartum Mental Health Guide
What's real, what's common, and when to seek help — for new mothers and the people who love them.
Request guideThe Burnout Recovery Workbook
A self-guided protocol for adults whose burnout doesn't recover from a vacation.
Request guideThe Couples Communication Toolkit
An EFT-informed guide to the conversation underneath every fight.
Request guideRCC / BCACC Registered
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