Knowledge library
Articles and guides
Articles
Acupuncture for Pain and Anxiety — An Evidence-Informed Look
Acupuncture sits at an unusual intersection in contemporary medicine. It is one of the most ancient continuously-practiced therapeutic modalities in the world. It is also, increasingly, one of the most studied. The research literature on acupuncture is substantial — thousands of
Adolescents and Therapy — When Teens Need More Than Listening
A parent called us last month and described, with the helplessness many parents recognize, what had been happening with their fifteen-year-old. She used to talk to me about everything. Now she barely speaks at home. She is in her room most of the time. Her grades have dropped. Sh
Guides
Postpartum Mental Health Guide
What's real, what's common, and when to seek help — for new mothers and the people who love them.
Request guideThe Burnout Recovery Workbook
A self-guided protocol for adults whose burnout doesn't recover from a vacation.
Request guideThe Couples Communication Toolkit
An EFT-informed guide to the conversation underneath every fight.
Request guide