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Articles
Contemplative Practices and Mental Health
There is a tendency in contemporary mental health writing either to enthusiastically endorse contemplative practices as if they were the missing piece (the just meditate school) or to dismiss them as nice-to-haves that have nothing to do with serious clinical work. Both positions
Dream Work for Beginners
A client came to me a few years ago and said, with some embarrassment, I have been having the same dream for fifteen years. I keep dismissing it. I think it is trying to tell me something. I have no idea what to do with it. This is one of the most common opening conversations I h
Guides
Postpartum Mental Health Guide
What's real, what's common, and when to seek help — for new mothers and the people who love them.
Request guideThe Burnout Recovery Workbook
A self-guided protocol for adults whose burnout doesn't recover from a vacation.
Request guideThe Couples Communication Toolkit
An EFT-informed guide to the conversation underneath every fight.
Request guideRCC / BCACC Registered
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