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Articles
EFT Couples Therapy — What Actually Happens in the Room
When couples come into our office for the first time, what they usually expect — based on a lifetime of cultural representation of couples therapy — is something like a referee. A neutral third party who will hear both sides, identify who is right and who is wrong, and dispense a
Hypnotherapy Demystified — What It Is and What It Isn't
When clients first ask me about hypnotherapy, the questions are usually some version of: will I be unconscious- will I do something embarrassing- will you be able to make me do things I don't want to do- does it actually work- These questions come from the cultural representation
Guides
Postpartum Mental Health Guide
What's real, what's common, and when to seek help — for new mothers and the people who love them.
Request guideThe Burnout Recovery Workbook
A self-guided protocol for adults whose burnout doesn't recover from a vacation.
Request guideThe Couples Communication Toolkit
An EFT-informed guide to the conversation underneath every fight.
Request guideRCC / BCACC Registered
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