Knowledge library
Articles and guides
Articles
Adolescents and Therapy — When Teens Need More Than Listening
A parent called us last month and described, with the helplessness many parents recognize, what had been happening with their fifteen-year-old. She used to talk to me about everything. Now she barely speaks at home. She is in her room most of the time. Her grades have dropped. Sh
Healthcare Professionals — Burnout, Moral Injury, and Why Doctors Don't Reach Out
A physician sat across from me in our first session and described, with the precision of someone who has rehearsed this in their head a hundred times, why she had come. I lost a patient I should have saved. I have replayed it a thousand times. I have not been the same since. I ha
Guides
Postpartum Mental Health Guide
What's real, what's common, and when to seek help — for new mothers and the people who love them.
Request guideThe Burnout Recovery Workbook
A self-guided protocol for adults whose burnout doesn't recover from a vacation.
Request guideThe Couples Communication Toolkit
An EFT-informed guide to the conversation underneath every fight.
Request guide